How to Manage Rhinitis: Understanding Symptoms, Triggers,...

Rhinitis Rhinitis is defined as inflammation of the nose. It’s a reaction occurs that causes nasal congestion, runny nose, sne

How to improve heart health

An article published in the Centre for disease control and prevention claimed that heart disease was one of the most leading cause

How to keep children’s teeth healthy-Tips for...

Being a parent is not an easy job. Apart from tending to the needs of the child, it is also the responsibility of the parents to e

Understanding Breast Cancer: Symptoms, Diagnosis, and Treatment

What is Breast Cancer? Breast cancer is a type of cancer that develops in the cells of the breasts. It occurs when abnormal cells

Why postpartum depression (PPD) and postpartum anxiety...

Welcoming a new baby is a transformative and joyful experience. For first-time pregnancies, it serves as an introduction to mother

Why the secondhand smoker the most affected...

Smoking is harmful to one's health in numerous studies. The effects on those who are exposed to secondhand smoke are one component

Vertigo – symptoms, causes and treatments

What is vertigo? Vertigo (commonly heard as, ear balance) is a symptom characterized by a spinning sensation or a feeling of dizz

Snoring and sleep apnea, are they connected?

It's a myth that Sleep apnea comes with snoring. Snoring doesn't always mean you have sleep apnea. You can snore vigorously with s

Protect Your Baby’s Smile: Understanding Baby Bottle...

As parents, we want the best for our children, including their oral health. But most of us don’t know when our babies should sta